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- Where should Coast Guard voluntary education services inquiries related to tuition assistance be sent
to - ✓✓✓ETQC-SMB-TAG@uscg.mil - The SMB
- Registrar services provided by ETQC include which of the following? - ✓✓✓JST, CST, ACE - Degree Reporting, Joint Service Transcript
- Which directive provides specific guidance on the Coast Guard voluntary credentialing program? -
✓✓✓COMDTINST 1540.10 - COAST GUARD VOLUNTARY CREDENTIALING PROGRAM (VCP)
- Where are tuition assistance waivers submitted for final review? - ✓✓✓The ESO will forward the waiver package to ETQC for final review and approval.
- Where can a link to the ASVAB ACT Waiver Request Guide be found? - ✓✓✓Voluntary Education
Service Portal Page > Bottom of page > Under Course Support and Testing Links
- In which of the following cases is Tuition Assistance authorized for? - ✓✓✓Authorized for courses leading to the first certificate, Associate, Bachelor, and Master's degree
- The Harry W. Colmery Veterans Educational Assistance Act is also known as the - ✓✓✓Forever GI Bill
- Under the Post-9/11 GI Bill, a Veteran enrolled at more than one-half time can qualify for a monthly housing allowance based on DoD's Basic Allowance for Housing (BAH) rate for an ____ with dependents.
- The Montgomery GI Bill-active duty provides up to _____ months of education benefits - ✓✓✓ 36
- The GI Bill Comparison Tool offers information based on which of the following GI Bill benefits? -
✓✓✓Tuition and Housing Benefits
- Veterans in their second 6 months of OTJ & Apprenticeship Training programs may use their GI Bill benefits to receive ________
of the applicable Monthly Housing Stipend. - ✓✓✓80%
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- One purpose of the ______ program is to provide developmental incentives for personnel with high
ability, dedication and the capacity for professional growth to remain in the Coast Guard. - ✓✓✓Advanced Education
- Which of the following is a responsibility for a student who has been accepted into the Advanced Education program? a. Apply to Advanced Education Program Manager approved educational institution (s) (Note: Only schools with a DoD MOU will be acceptable). b. Gain acceptance to the educational institution and the specific degree program. c. Complete necessary prerequisites and route forms. COMDTINST M1500.10C 10-3 CH- d. Act as Coast Guard liaison to the institution with regard to their attendance. e. Liaise with the educational institution's Military Advocate. f. Monitor and comply with fiscal requirements. g. Carry a full credit hour load, year round, at the respective educational institution. h. Maintain academic proficiency throughout the program. i. Complete program of study's requirements in the allotted time.
i. Maintain Military/Coast Guard requirements and standards. - ✓✓✓
- Who acts as subject matter expert to assist Coast Guard members with voluntary education
programs? - ✓✓✓ESO The Education Services Officer (ESO) is a key player in providing educational resources and assisting members in making critical decisions. Assisting members to continue their education provides the ladder for educational progress throughout their career. To "Honor Our Profession", we emphasize education, training, and professional growth for the workforce. Education and training are essential to enable USC personnel to meet the demands of the future. The commitment of the ESO can make or break the unit's education program. A dedicated ESO can instill motivation in those seeking assistance.
- Which of the following is one of the four firearm safety rules? - ✓✓✓- Treat all firearms as if they are loaded
- Always maintain proper muzzle control
- Keep finger off the trigger until on target and ready to shoot
- Know your target and what is beyond it
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What are stressors? - ✓✓✓Stressors: the causes of stress,(transfers, deadlines, etc.)
What term is defined as a stress management tool used to measure a persons personal stress load? -
✓✓✓Stress map: a stress management tool used to measure a persons personal stress load.
Stress is defined within the Coast Guard stress management program as: - ✓✓✓The nonspecific response of the body to any demands placed upon it, or what you feel after you encounter a stressor.
The services provided by the ______ are available for professional assistance with stress management. -
✓✓✓Employee Assistance Program Coordinator (EAPC)
Which stress management, awareness and skills training for Munson understanding of stress, awareness of support resources and provides practical stress. Navigation tools to build resilience of sailors, families, and commands? - ✓✓✓Operational stress control
How can you contact the employee assistance program? - ✓✓✓1-855-CGSUPRT (247-8778) or www.CGSUPRT.com
Who is eligible for the office of work-life stress management program - ✓✓✓Active duty and dependents, reservists, civilian employees
Identify a signal of distress, which is an expected stress reaction associated with critical incidents. -
✓✓✓Spiritual distress, physiological, behavioral, cognitive, emotional.
The national Institute of mental health in NIMH offers, which it as an example of a way to manage stress?
- ✓✓✓Be observant, recognize signs of your body's response to stress ~i.e. difficult sleeping
Talk to your healthcare provider or a health, professional, get proper healthcare/treatment Get regular exercise i.e. 30 minutes a day of walking Try, relaxing activity, i.e. meditation Set goals and priorities, "don't overload learn to say no" Stay connected quote keep in touch of people who can provide emotional support and practical help" Consider a clinical trial "volunteer for a research study"
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Which of the following is a national Institute of mental health recommend to manage stress? - ✓✓✓- Be
observant (recognize signs of your body's response to stress - ie difficulty sleeping)
- Talk to your health care provider or a health professional (get proper health care/treatment)
- Get regular exercise (ie 30 min a day of walking)
- Try a relaxing activity (ie meditation)
- Set goals and priorities (don't overload, learn to say no)
- Stay connected (keep in touch with people who can provide emotional support & practical help)
- Consider a clinical trial (volunteer for a research study)
2023 EPME E2 Set 1 DOCK
- Which of the following is an intention of the Substance Abuse Prevention Program? - ✓✓✓1. Raise
Awareness of Substance Abuse Issues. Help each member and command understand how to approach and handle substance misuse, abuse, and chemical dependence, which are referred to as SUDs.
- Encourage, Teach, and Support Low-Risk Guidelines for Alcohol Use. The SAP Program adopted a risk management model for alcohol consumption. NIAAA established low-risk drinking guidelines. Key behaviors for low-risk alcohol use as defined by Commandant (CG-1111) include the 0,1,2,3 model. These guidelines suggest: a. There are occasions where "zero" drinks is the low-risk option; such as, when one is driving, using machinery, cleaning a weapon, pregnant, or on certain medications; b. Consuming no more than one "standard alcoholic beverage" per hour; c. Consuming two standard drinks per occasion and never to exceed three; Note: the CG is aware of the complexities, intricacies, and delicate nuances related to education, socioeconomic influences, gender, and ethnicity issues as they relate to drinking guidelines both nationally and internationally. Therefore, the CG uses a gender-neutral set of low-risk drinking guidelines: 0,1,2,3. Gender guidelines have been established by the NIAAA because males and females process alcohol differently. Citations are included in this section to clarify the physiological and absorption differences for males and females. For further clarification, please see: https://www.rethinkingdrinking.niaaa.nih.gov/. d. Check with a Health Care Provider (HCs) to ensure it is safe to consume alcohol with prescribed medication or diagnosed medical condition; and e. Avoid any activity requiring strict focus and attention or coordination and balance, such as, cleaning a weapon, climbing a ladder, or operating machinery when consuming any amount of alcohol.
- Provide Periodic Prevention Training. Provide members, cadets, recruits, and commands with prevention training, early problem identification skills, and resources for screening and treatment.
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i. Ensure SAPSs complete annual HIPAA training; j. Participate in Headquarters-sponsored teleconferences, meetings, and workgroups related to the SAP Program; k. Assign each SAPS an area of responsibility (District) with oversight for CDARs assigned to that area of responsibility (AOR);
- Supervise field operation of the electronic data collection system as designated by Commandant (CG- 1111); m. Provide quality assurance standards and oversight to the SAPS to include accurate and timely documentation of cases in the electronic data collection system; n. Oversee SAPSs compliance with all applicable policies and procedures and related competencies; o. Establish and maintain collaborative and effective communication pathways with the SAPM, SAPS, and other field components; p. Inform the SAPM of all issues affecting program implementation and/or effectiveness that require Commandant (CG-1111) visibility, guidance, and/or intervention; q. Produce reports for Commandant (CG-1111), as directed; and r. Advocate for the needs of the SAPS and the SAP Program.
- What is one responsibility of a Command Drug and Alcohol Representative (CDAR)? - ✓✓✓a.
Contact the SAPS within 24 hours of Commanding Officer notification of a potential substance-related issue b. Collaborate with the SAPS to provide administrative support to the command regarding prevention strategies and treatment options c. Collaborate with the SAPS to prepare the appropriate Administrative Remarks, Form CG-3307; d. Schedule and document required unit substance abuse prevention training, as needed, and in accordance with directions provided by SAPS e. Prepare and prominently display prevention awareness materials f. Collaborate with the SAPS to initiate substance abuse screenings, referrals, treatment, aftercare, and support plans. NOTE: Never diagnose or infer a diagnosis; failure to comply will result in removal from position and may lead to further administrative action g. Ensure that all documentation is complete before arranging treatment or training via the SAPS h. Keep the command informed of the status of members undergoing treatment, including expected date of completion and/or return, prognosis, and personal needs (e.g., pay, orders, etc.) i. Collaborate with the SAPS to develop support and aftercare plans j. Monitor mandatory pre-treatment and aftercare plans with the Commanding Officer k. Provide updates to the SAPS for all members who are:
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(1) Assigned an aftercare plan (2) Transferred or separated from service while in aftercare
- Provide copies of all documentation to the receiving command when members on an aftercare plan are transferring m. Complete annual HIPAA training related to substance abuse patient records n. Provide Substance Abuse Prevention Training minimally one time per year, especially during "Alcohol Awareness Month" o. Enact and annually review with the unit "Seven Steps to an Effective Command Prevention Program"
What is substance abuse prime for life training used for? - ✓✓✓An evidence-based alcohol and drug
program for members who show signs of misusing alcohol.
What is the definition of substance abuse? - ✓✓✓Substance-abuse, which includes the abuse or dependence on alcohol or drugs, is a brain disease. Substance abuse, and dependency are on a continuum or constellation of symptoms. Addiction and all of its forms, including gambling, affects not only the afflicted member, but also society, family, friends, coworkers, and commands.
What is considered substance abuse? - ✓✓✓The use of alcohol, prescription drugs, illicit drugs, over-the- counter compounds, or any substance that is used to change mood or induce a "high" that causes cognitive, behavioral or physiological impairment problems.
According to the national Institute on alcohol abuse, and alcoholism "NIAAA", as an individuals be a C
increases, the risk of_______ increases. - ✓✓✓Harm
According to the national Institute of alcohol abuse, drinking too much overtime. Can raise your risk for________, cancer, liver disease, and other illnesses. - ✓✓✓-Cardiomyopathy-stretching and drooping
of heart muscle -Arrhythmias - irregular heartbeat -Stroke -High blood pressure Liver colon heavy, drinking, takes a toll on the liver, and can lead to a variety of problems and liver information including: -Steatosis, or fatty liver -Alcoholic hepatitis
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- 0.16: "Sloppy" ' drunk, double vision, disorientation, staggering, and increased emotional changes, such as al or crying.
- 0.30: Stupor or blackout, unable to walk or stand, vomiting, loss of bladder control and/or passing out. Can conscious or unconscious.
- 0.40: Coma and risk of death.
What BAC would be associated with the stage of intoxication indicated by a person being"sloppy" drunk?
What BAC would be associated with the stage of taxation indicated by stupor or blackout - ✓✓✓0.30.
What BAC would be associated with the stage of intoxication indicated by coma and risk of death -
✓✓✓0.
A sign of alcohol poisoning is______. - ✓✓✓- Passes out and cannot be awakened
- Vomiting while passed out
- Has cold, clammy, and/or pale skin
- Breathing is slow and irregular
- Youth who drink alcohol are more likely to experience - ✓✓✓- School problems, such as higher rates of absences or lower grades.
- Social problems, such as fighting or lack of participation in youth activities.
- Legal problems, such as arrest for driving or physically hurting someone while drunk.
- Physical problems, such as hangovers or illnesses.
- Unwanted, unplanned, and unprotected sexual activity.
- Disruption of normal growth or sexual development.
- Physical and sexual violence.
- Increased risk of suicide and homicide.
- Alcohol-related motor vehicle crashes and other unintentional injuries, such as burns, falls, or drowning.
- Memory problems.
- Misuse of other substances. -Changes in brain development that may have life-long effects.
- Alcohol poisoning.
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Which of the following is a reason women face higher risks of drinking alcohol - ✓✓✓On average, women weigh less than men. Also, alcohol resides predominantly in body water, and pound for pound, women have less water in their bodies than men.
What is a standard drink for 80 proof Hard liquor. - ✓✓✓1.5 ounces
Beer:12 ounce Malt liquor:8 ounces Table wine:5 ounces 80 proof spirits, 1.5 ounces.
How many grams of pure alcohol is in a "standard" drink? - ✓✓✓14 grams (about 0.6 fluid ounces or 1.
tablespoons.)
How many fluid ounces of table wine are in a standard drink? - ✓✓✓5 ounces
How many fluid ounces of beer are in a standard drink? - ✓✓✓12 oz
Using the BAC calculator, what would be the BAC percentage for a 150 pound male who consumed 3 ounces of 40% alcohol over one hour? - ✓✓✓.05%.
Across United States, I recorded blood alcohol content "BAC" test of_____ or higher alcohol is proof of
DUI without any other evidence. - ✓✓✓.08%
A medical professional must perform an analysis and diagnosis for potential _____upon commission of an alcohol incident or referral - ✓✓✓AUD (alcohol use disorder)
A member diagnosed within the first_______days of CG service as drugs/alcohol, abusive, or dependent
is considered physically disqualified for enlistment. - ✓✓✓ 180
- Which of the following is required for self-referral for potential substance abuse? - ✓✓✓(1) A request must be made to a Chaplain, Command, CDAR, SAPS, or health care provider. (2) There can be no credible evidence of involvement in an alcohol/drug incident.
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e. Household chemicals f. Substances used for huffing and prescription or over-the-counter medications in excess of prescribed dosage g. Any naturally occurring intoxicating substances, such as, Salvia divinorum or products containing Salvia divinorum
- Which of the following constitutes a drug incident?
- Intentional use of drugs for non-medical purposes;
- Wrongful possession of drugs;
- Trafficking of drugs-distributing, importing, exporting, or introducing to a military facility;
- The intentional use of other substances, such as inhalants, glue, cleaning agents, or over-the-counter (OTC), or prescription medications to obtain a "high," contrary to their intended use; or
- A civil or military conviction for wrongful use, possession, or trafficking of drugs, unless rebutted by other evidence (note the member need not he found suilt at court-martial
- Which of the following constitutes a drug incident? - ✓✓✓1. Intentional use of drugs for non-medical purposes;
- Wrongful possession of drugs;
- Trafficking of drugs--distributing, importing, exporting, or introducing to a military facility;
- The intentional use of other substances, such as inhalants, glue, cleaning agents, or over-the-counter (OTC), or prescription medications to obtain a "high," contrary to their intended use; or
- A civil or military conviction for wrongful use, possession, or trafficking of drugs, unless rebutted by other evidence (note the member need not be found guilty at court-martial, in civilian court, or be awarded non-judicial punishment for the conduct to be considered a drug incident).
- However, if the conduct occurs without the member's knowledge, awareness, or reasonable suspicion or is medically authorized, it does not constitute a drug incident.
Your analysis is the procedure employed to obtain urine samples under controlled conditions, maintaining
a chain of custody on each sample, and______. - ✓✓✓Scientifically analyzing the samples to detect the presence of drugs.
- Which of the following would be the consequence of a drug incident? - ✓✓✓a. Administrative Action.
The command must process the military member for separation by reason of misconduct per Reference (b), Military Separations, COMDTINST M1000.4 (series), as appropriate.
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Cases requiring Administrative Discharge Boards because of the character of discharge contemplated or because the member has served eight or more total years, must also be processed per Military Separations, COMDTINST M1000.4 (series), as appropriate. b. Disciplinary Action. Military members who commit drug offenses are subject to disciplinary action under the UCMJ in addition to any required administrative discharge action. c. Medical Treatment Eligibility. Military members who are identified as drug-dependent or diagnosed with a "drug use disorder-severe," must be offered treatment prior to discharge. Reference (a), Coast Guard Substance Abuse Prevention and Treatment Manual, COMDTINST M6320.5 (series), outlines substance abuse medical referrals, screenings, and action policy. If it is determined that treatment is needed and accepted, the member must be discharged from the Service upon completion. Members who are diagnosed as drug/chemical dependent but refuse treatment are required to sign an Administrative Remarks, Form CG-3307, entry acknowledging that they may waive the right to benefits for chemical dependency treatment under the Department of Veterans Affairs.
Which term is defined as self inflicted death with evidence, either explicit, or implicit, or intent to die? -
✓✓✓suicide
What term is defined as self inflicted, potentially dangerous behavior for which there is evidence, either in
person, or explicit, that the person did not intend to kill himself/her self? - ✓✓✓Self harm
What term is defined as a self-inflicted potentially injurious behavior with a non-fatal outcome for which
there's evidence, either explicit or implicit, of intent to die - ✓✓✓Suicide attempt
For reporting purposes within the suicide prevention program, self harm with no injuries reported as______. - ✓✓✓Self harm level one
For reporting purposes within the suicide prevention program, so farm with injuries reported as______. -
✓✓✓Self harm level two
For reporting purposes, within the suicide prevention program, self harm resulting in death is reported
as______. - ✓✓✓Self harm level three
For for reporting purposes within the suicide prevention program, suicide attempt, resulting in injury is
reported as - ✓✓✓Suicide attempt level two
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Suicide Plan: proposed method of carrying out a design that can potentially result in suicide-related behaviors; or, a systematic formulation of a program of action that will potentially lead to suicide-related behaviors.
- Which of the following is part of the mnemonic for recognizing warning signs and circumstances associated wi
suicidal behavior? - ✓✓✓IS PATH WARM
I IDEATION
S SUBSTANCE USE
P PURPOSELESSNESS
A ANXIETY
T TRAPPED
H HOPELESSNESS
W WITHDRAWAL
A ANGER
R RECKLESSNESS
M MOOD CHANGES
- Which of the following is part of the mnemonic for recognizing warning signs and circumstances associated with suicidal behavior?
IS PATH WARM? - ✓✓✓I IDEATION S SUBSTANCE USE P PURPOSELESSNESS A ANXIETY T TRAPPED H HOPELESSNESS W WITHDRAWAL A ANGER R RECKLESSNESS M MOOD CHANGES
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- What is a mnemonic for recognizing warning signs and circumstances associated with suicidal behavior?
IS PATH WARM? - ✓✓✓I IDEATION S SUBSTANCE USE P PURPOSELESSNESS A ANXIETY T TRAPPED H HOPELESSNESS W WITHDRAWAL A ANGER R RECKLESSNESS M MOOD CHANGES
- Which of the following is part of the mnemonic for recognizing warning signs and circumstances associated with suicidal behavior?
IS PATH WARM? - ✓✓✓I IDEATION S SUBSTANCE USE P PURPOSELESSNESS A ANXIETY T TRAPPED H HOPELESSNESS W WITHDRAWAL A ANGER R RECKLESSNESS M MOOD CHANGES
- Which of the following is part of the mnemonic for recognizing warning signs and circumstances associated with suicidal behavior?
IS PATH WARM? - ✓✓✓I IDEATION S SUBSTANCE USE P PURPOSELESSNESS A ANXIETY T TRAPPED
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IS PATH WARM? - ✓✓✓I IDEATION
S SUBSTANCE USE
P PURPOSELESSNESS
A ANXIETY
T TRAPPED
H HOPELESSNESS
W WITHDRAWAL
A ANGER
R RECKLESSNESS
M MOOD CHANGES
- Which of the following is part of the mnemonic for recognizing warning signs and circumstances associated with suicidal behavior?
IS PATH WARM? - ✓✓✓I IDEATION
S SUBSTANCE USE P PURPOSELESSNESS A ANXIETY T TRAPPED H HOPELESSNESS W WITHDRAWAL A ANGER R RECKLESSNESS M MOOD CHANGES
- Which of the following is part of the mnemonic for recognizing warning signs and circumstances associated with suicidal behavior?
IS PATH WARM? - ✓✓✓I IDEATION
S SUBSTANCE USE P PURPOSELESSNESS A ANXIETY T TRAPPED H HOPELESSNESS W WITHDRAWAL A ANGER
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R RECKLESSNESS
M MOOD CHANGES
________ is not an easy thing to do, but it is essential for suicide prevention - ✓✓✓Ask (ask-care-escort)
- What may be helpful to lead into the question "Are you thinking about killing yourself?" Lead into this question with a statement of your observations - ✓✓✓(a) "You made a comment about
ending your life that concerns me. Are you thinking about killing yourself?" (b) "I know you have been going through a lot recently. Often people going through what you are going through think about suicide. Are you thinking about killing yourself?"
- What mnemonic is used as an aid for what to do when you suspect someone is thinking of suicide? -
✓✓✓ACE: Ask - Care - Escort
- During which step of suicide prevention may the at-risk member attempt to make a joke or attempt to
deflect the direct question? - ✓✓✓Ask
During the _______ step of suicide prevention you should actively listen. - ✓✓✓Care
During which step of suicide prevention is it important to not promise confidentiality? - ✓✓✓Care
During which step of suicide prevention is it important to not promise confidentiality? - ✓✓✓care
During which step of suicide prevention is active listening? - ✓✓✓Care
During which step of suicide prevention should you encourage the person to seek help? - ✓✓✓Care
- You may express optimism that the person will be helped and will feel better if it seems appropriate and
genuine during which step of suicide prevention? - ✓✓✓Care
- During which step in suicide prevention will you adopt an attitude that you are going to help the person, and
