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Personal and Field Sanitation Guidelines for the Army, Summaries of Radiology

Palawan State University (PSU)Radiology

Comprehensive guidelines on personal hygiene and field sanitation for the army, focusing on topics such as hygiene, sanitation, disease control, waste disposal, and care of feet during marches and patrols. It also covers water sources, impurities, and treatment methods, as well as the prevention and control of various diseases. A valuable resource for maintaining health and promoting individual and group well-being.

Typology: Summaries

2022/2023

Uploaded on 03/03/2024

wendell-deguzman
wendell-deguzman 🇵🇭

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By 2028, a world-class Army that is a source of national pride.
HANDOUTS
HYGIENE and SANITATION
REFERENCE: FM 21-10 Handouts
https://www.globalwaters.org/what-we-do/sanitation-hygiene
Scope:
Hygiene
Sanitation
Disease acquired
Control measures
Waste disposal
Rules in Construction of all Types of Latrine
Care of feet during the Marches and Patrols
Hygiene
The science that deals with health and its prevention and
maintenance
.
Personal Hygiene
Measure taken by individual to preserve his own health.
Health
State of individual who enjoys physical mental and social well
being.
Importance of Personal Hygiene
It protects individual or group against diseases
It promotes sound and positive total health
It improves of even best one’s morale
Scope Personal Hygiene
Personal Cleanliness (Hair, Skin, Hands & Clothing)
-Daily bath
Honor. Patriotism. Duty.
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HANDOUTS

HYGIENE and SANITATION

REFERENCE: FM 21-10 Handouts https://www.globalwaters.org/what-we-do/sanitation-hygiene Scope:  Hygiene  Sanitation  Disease acquired  Control measures  Waste disposal  Rules in Construction of all Types of Latrine  Care of feet during the Marches and Patrols Hygiene The science that deals with health and its prevention and maintenance . Personal Hygiene Measure taken by individual to preserve his own health. Health State of individual who enjoys physical mental and social well being. Importance of Personal Hygiene  It protects individual or group against diseases  It promotes sound and positive total health  It improves of even best one’s morale Scope Personal HygienePersonal Cleanliness (Hair, Skin, Hands & Clothing) -Daily bath Honor. Patriotism. Duty.

-Special care of foot -Care of mouth and teeth  Food and Drinks -Origin of food and drinks taken and properly prepared awareness of food sanitation.  Proper ExerciseRelaxation and RecreationCultivation and healthy mind -preserve and established a healthy mental attitude and emotional reaction.  Exercise -To condition body and to wear out that unnecessary fat’s and calories.  Healthy Minds -React naturally in facing reality. Sanitation -The science of using measures that prevent diseases and to promote individual health. Field Sanitation -The prevention of diseases by eliminating or controlling factors which may form link in disease Factors  Water  Food supplies  Wastes  Insects  House  Water -primary necessity and one of our basic needs for existence of life Honor. Patriotism. Duty.

  1. Flies
  2. Fluid
  3. Feces Control Measures  Avoid close physical contact to positive identified carrier of disease  Proper ventilation of quarters  Water purification  Careful selection and preparation of food  Maintenance of mess sanitation  Prepare waste disposal  Personal hygiene Waste disposal in the Field  Waste -a general term covering all types of refuse resulting from the living activities of human or animals
  4. Straddle Trench Latrine -Short bivouac and FTX -Approx 4x6 trenches per 10 square meters
  5. Deep Pit Latrine -Longer period of time in buildup areas
  6. Bore Hole or Cat Pit Latrine -March and patrol -Covered immediately with dirt after used
  7. Pail Latrine -Ground is to hard for digging -Water table is too high
  8. Urine Soaked Pit -Prevent accumulation of liquid waste -Water from shower -Sinks -Field kitchen General rules in construction of all types of latrine
  9. It should be all least 100 yards away from the unit mess from nearest water services to ensure free from contamination. Honor. Patriotism. Duty.
  1. A screen should be place around the latrine
  2. Installed a hand wash device
  3. It should be kept clean and polished 4 times a day
  4. Always treat it with chemical disinfectant spray inside to prevent multiplication of vermin. Care of feet during marches and patrol
  5. Bring at least five (5) pairs of issued socks with you
  6. Keep socks clean and dry
  7. Change wet or damp socks as soon as possible
  8. Wash your feet daily
  9. Avoid tight socks and boots
  10. Wear the shoes to keep boots dry, beware of wet socks from sweating
  11. Sweating –avoid unsanitary condition Honor. Patriotism. Duty.