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A comprehensive set of questions and answers for the certified lactation consultant exam. it covers key topics such as breastfeeding promotion, protection, and support strategies; the impact of breastfeeding on maternal and infant health; the international code of marketing of breast milk substitutes; and the composition and benefits of breast milk. the questions are designed to test knowledge and understanding of lactation principles and practices, making it a valuable resource for students and professionals in the field.
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The World Health Organization and UNICEF have set out three strategies needed forincreasing breastfeeding initiation and duration in every country. What are the 3 strategies? – Correct answer-Breastfeeding Promotion Breastfeeding Protection Breastfeeding Support Focuses on advantages of breastfeeding on a personal (personal connection), community, country (amount spent on healthcare), or global level (waste from formula &formula products) Focuses on the good "advantages" of breastfeeding
milk substitutesin order to protect breastfeeding. It was written in response to the marketing activities of the infant feeding industry which were promoting formula feeding over breastfeeding, which in turn was leading to a dramatic increase in maternal and infant morbidity and mortality. What does "The Code" do?
lower fat content Breastfed babies can regulate fat intake quickly and thus mothers should be encouraged to practice baby led feeding Maximum fat levels were obtained 30 mins post-feed 1 breast or 2? - Correct answer-There is no difference in baby's net fat intake accordingto the number of breasts suckled per feeding or the breastfeeding frequency Offer the 1st breast 1st and the 2nd breast 2nd it really doesn't matter 1 breast or 2 whatever they want Lactogenesis 1/Secretory Differentiation - Correct answer-Production of colostrum fromthe placental hormones (progesterone) When placenta delivers the progesterone levels drop to allow for prolactin to take itsplace in the milk making cells Lactogenesis 2/Secretory Activation - Correct answer-Begins when progesterone leavesthe cells and prolactin enters the receptor sites Milk will be a mix of colostrum and mature milk Lactogenesis 3/Galactopoesis - Correct answer-Long term production of mature milk Need frequent removal of milk and frequent nipple stimulation to continuously producemilk How does pH of the gut effect babies - Correct answer-Gut pH of breastfed babies ishigher than those who are formula fed or even mixed fed. Higher pH means less harmful bacteria is able to grow which helps have less issues with diarrhea How does iron effect baby's gut - Correct answer-Low iron in the gut is good, breastmilkhas relativly low iron content Tons of different bacteria thrives on excess iron so having to much can cause issues How does the presence of lactobacillus bifidus affect baby's gut - Correct answer- Presence of bifidus factor in breast milk promotes the growth of lactobacillus bifidus which helps maintain the low pH and crowd out the harmful bacteria How does the presence of SIgA antibodies effect baby's gut - Correct answer- Antibodies such as SIgA bind to microbes in the baby's intestinal tract and prevent themfrom being absorbed into the rest of the body. Mothers IgA has been found to protect against the development of necrotizing enterocolitis in preterm infants Weight loss in breastfed infant - Correct answer-No more than 7% weight loss from withbirth weight and no more weight loss by day 5 and should be back to birth weight by 2 weeks Weight loss greater than 7% from birth weight indicates a possible breastfeeding problem and requires more intensive evaluation of breastfeeding and possibly intervention (not supplementation!) to correct problems and improve milk production andtransfer What causes infants to lose weight in the first postpartum days - Correct answer-Labor medications
More intrapartum fluids are given, they have more fluid to loss which is a normal process No labor prior to a c-section, maybe they weren't ready to be born How do I know my baby is getting enough milk? - Correct answer-One wet diaper for how old the baby is (however this can be skewed by the diuresing process and is not agood indicator of adequate hydration) 4 wets on day 4 and each day after Multiple poops each day that change in consistency and color How much weight should my baby be gaining - Correct answer-Approximently 1 ounce per day is expected in the early months by more may be needed for babies with metabolic or respiratory distress because they tend to burn more calories breathing, keeping warm, etc.. Size of the breast relates to the amount of milk produced - Correct answer-No!! the proportion of glandular and fat tissue and the number and size of the ducts are not related to milk production Need to drink a lot of fluids to produce a lot of milk - Correct answer-No!! There is not enough evidence to support increasing fluid intake beyond what breastfeeding mothersare likely to require to meet their needs Maternal exercise is related to infant weight gain growth - Correct answer-No!! Increased worry of stress my diminish milk supply - Correct answer-Not necessarily, worry/stress may alter behavior which could alter supply but not nursing enough or removing milk often enough How do we assure an adequate milk supply? - Correct answer-Universal understandingof how breastfeeding works Early initiation and adequate breastfeeding (10-12x per day) Appropriate breastfeeding assessment Improved and early breastfeeding support Appropriate HCP and LCP follow-up in the postpartum period Admitting there is no magic bullet More nursing= more milk Negative influences on milk production - Correct answer-Long spaced between feedingsLong, slow feedings-can effect prolactin production Negative influences on milk production: Excessive pressure in the breast - Correct answer-Pressure on the milk making cells causes less milk to be made Pressure can result from: vascular, lymphatic, and third spacing forcesToo much milk in the breast (engorgement) Missed feedings
Negative influences on milk production: Sub-optimal or altered physiology - Correct answer-Iron deficiency Anemia: Physiologic (poor O2 to milk making cells) or due to exhaustion or depression altering mothers coping behavior Hemorrhage: Sheehan's syndrome (the pituitary gland is deprived of blood and itsfunctions are impaired) Hormone imbalance: Thyroid, obesity, GDM PCOS Certain drugs: Pseudoephdrines & corticosteroids (betamethasone) Smoking and breastfeeding - Correct answer-Smoking mothers make less milk Smoking mothers may have lower prolactin levels because prolactin doesn't rise like itshould Babies tended to nap less when fed milk from mothers who smoked vs those who didnot smoke Quiting smoking during pregnancy resulted in a lower chance of preterm birth 22% of SIDS cases can be directly attributed to maternal smoking during pregnancy Canabis use and breastfeeding - Correct answer-Exposure of infant to any kind of passive smoke is a concern. There is no safe threshold limit for cannabis use in pregnancy. Among pregnant women cannabis use was significantly associated with anincreased risk of preterm birth and low birth weight The high fat solubility of cannabinoids make them difficult to analyze in breast milk. THC(delta- 9 - tetrahydrocannabinol) is measurable in milk 6 days after maternal use Anemia and breastfeeding - Correct answer-Postpartum hemorrhage can cause sheehans syndrome which in turn causes hormonal issues including milk makinghormones Retained placenta fragments prevents the shift from lactogenesis stage 1 to stage 2 which can affect your mature milk coming in Is nursing during pregnancy safe? - Correct answer-It is safe as long as you are not atrisk for preterm delivery, however the composition of your milk might change due to placental hormones being on board and your toddler may not want to feed anymore Tandem Nursing - Correct answer-The practice of breastfeeding 2 babies not from thesame pregnancy at the same time Milk volumes increase faster but less engorgement is experienced with two nurslings May require specific teaching to manage faster flow Help parents respond to different needs of each childNurse newborns frequently Find time for non-nursing interactions with older babies Negative influences on milk production: Physical objects - Correct answer-Pacifier usemay be an indicator that parents need extra breastfeeding teaching Ask questions Nipple shields
Postpartum depression - Correct answer-Women who are more likely to wean early arethose who have experienced depression either in pregnancy or postpartum Among women with breastfeeding difficulties, women who had a negative experience with breastfeeding support had a significantly higher risk of postpartum depression andmore likely to show symptoms at 2 months Silence learner - Correct answer-A position of not knowing in which the person feels voiceless, powerless, and mindless Afraid of words See themselves as relatively powerless and dependent on others for survialDo not trust their ability to understand or remember Have little awareness of their intellectual capabilitiesLive at the behest of those around them To develop a relationship with Women in Silence: Few words Familiar words Short, easy, comfortable Nothing to remember You may need to be an advocate Receivers of knowledge - Correct answer-Believe that all authorities tell the truthLike to learn the right answer and repeat it to the teacher Can not tolerate ambiguity Submit to the command of authority-not inner voice Sense of self is embedded in external definitions and rolesLive at the behest of those around them To develop a relationship with Receivers of knowledge: Teacher or counselor must project authority Never be ambiguous Advantages must be concrete and appropriate for her Teaching should be centered on the right way and include return demo Subjective knowing - Correct answer-Believes knowing is personal, private, and basedon intuition and/or feeling states, rather than on thought and articulated ideas that are defended with evidence Sense of self is embedded in external definitions and roles Sense of authority arises primarily from the power of a groupTrust their own intuition Inner voice helps guide them Distrust male authority figures "Experts don't know what they are talking about" Trust other women with similar experiences Find female support groups helpful Attracted to natural things, like breastfeeding Want to be helped by someone who has breastfed Interested in breastfeeding from her own point of view
Storing breast milk that is leftover from a feeding - Correct answer-Use within 2 hoursafter the baby is done feeding Formula preparation and storing - Correct answer-Formula needs to be mix with water that is at least 70ºC or 158ºF in order to kill Enerobacter Sakazakii Formula made with hot water need to be cooled quickly to body temperature if it is beingfed to the baby immediately If the formula is not being fed immediately, refrigerate it right away and keeprefrigerated until feeling Hierarchy of infant feeding choices - Correct answer-1. Baby at mothers breast2. Mother's own expressed milk
If mother is taking certain medications (medications and decrease cells proliferation:cancer drugs)